Our Services

At Empowered to Thrive Counseling and Wellness, LLC, we provide individual therapy to help people navigate life transitions, optimize self-care, and maximize personal growth. Our service model is client-centered, culturally sensitive, strengths-based, and holistic. Our individual therapy services are designed for adults dealing with depression, anxiety, relationship difficulties, trauma, grief and loss, and other mental health issues. Our interventions are mindfulness-based, trauma-informed,

and solution-focused.


We utilize a range of therapeutic modalities, including cognitive-behavioral therapy, narrative therapy, and motivational interviewing. We work collaboratively with clients to develop a care plan that will best meet their needs and help them along their empowered life journey. If you are ready to thrive and live the life that you were designed to live, we are here to support you and walk alongside you.

Wellness Consulting

We strive to educate and inspire individuals to take charge of their overall health and well-being. We will work with you to develop a personalized wellness plan that incorporates all areas of your life (physical, mental, spiritual, and social).  

Pricing and Payment (Effective 8/1/19)

Initial Intake Session (for Individual Therapy Services)--$125.00, 1 hour

Individual Therapy Session--$100.00, 1 hour

Wellness Consulting Session--$50.00, 1 hour

Payment is due at the time services are rendered. A receipt to file for out-of-network benefits can be furnished upon request. 


*Please note that wellness consulting services are not eligible for insurance reimbursement. 

Payment Types Accepted

We accept cash, VISA, MasterCard, American Express, and Discover.

Insurance Types Accepted

We are currently paneled and in-network with Anthem, CIGNA, Optum/UnitedHealthcare, Magellan, and Medicare and have more partnerships pending. 

Cancellation Policy

We understand that unforeseen events happen in everyone's lives. In an effort to provide all of our clients with the best care possible, we require a 24-hour notice for all canceled appointments, including intake appointments. If you fail to provide a 24-hour cancellation notice, then you will be charged $75 for an initial intake appointment, $50 for an individual therapy appointment, and $25 for a wellness consulting session. Please note that insurance companies do not cover the cost of missed appointments. 

© 2020 by Empowered to Thrive Counseling and Wellness, LLC. Live Mindfully. Love Intentionally. Thrive Splendidly.® is a registered service mark of Empowered to Thrive Counseling and Wellness, LLC.