Jasmine McLaughlin, LCSWMar 22 minHuman First, Therapist SecondRecently I cried for the first time ever in a therapy session with a client, and I cannot even begin to express how incredibly powerful...
Jennifer Turner, Ph.D.Feb 143 minFive Tips for Healing after HeartbreakBreakups are hard. Whether it’s the termination of a relationship, situationship, or an instance of unrequited love, it is never easy to say
Jasmine McLaughlin, LCSWFeb 12 minLooking Back While Looking ForwardHey, y’all! I know we’re already a month into the year, but is it too late to say “Happy New Year”? It’s been a while since I’ve been...
Jasmine McLaughlin, LCSWNov 1, 20204 minTaking the Leap: Five Lessons from My First Year as a Full-Time EntrepreneurWhat’s the first thing that comes to mind when you hear the phrase “taking the leap”? For me, the first thing that comes to mind is...
Jasmine McLaughlin, LCSWJul 31, 20203 minThree Reasons I Love Mental Health DaysI took a mental health day yesterday, and when I say it was the BEST THING EVER! It all started Wednesday morning when...
Jasmine McLaughlin, LCSWMar 15, 20201 minFour Ways to Manage Anxiety During Times of Mass HysteriaHere is the brief overview of the strategies discussed in the video: 1) Focus on what you can control, including how you spend your time....
Jasmine McLaughlin, LCSWJan 1, 20203 minFive New Year Resolutions You Can Keep(Photo credit: Shutterstock) Happy New Year! I can’t believe how quickly 2019 went by. 2020 is here, and I am super excited! Aren’t you?...
Jasmine McLaughlin, LCSWNov 17, 20190 minThe Power of CourageIt takes courage to go after what you want most in life. Choose faith over fear. You're worth it.
Jasmine McLaughlin, LCSWSep 15, 20193 min7 Practical Ways to Be Mindful in Everyday LifeMindfulness is one of those things that sounds simple, but can be difficult to implement. With intentional practice, it gets easier.
Jasmine McLaughlin, LCSWAug 11, 20193 minTime-OutWhen was the last time that you were in “time-out”? I don’t mean the type of time-out that your parents used to put you in when you...
Jasmine McLaughlin, LCSWJun 21, 20192 minThrive Splendidly : Are You Up to the Challenge? You may have noticed from a quick glance on my website that the motto for my business is “Live Mindfully. Love Intentionally. Thrive...
