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How Setting Healthier Time Boundaries Helped Me Love Being a Therapist Again
At the end of 2020, I was exhausted and burnt out. Setting healthier time boundaries helped me in my burnout recovery journey.

Jasmine McLaughlin, LCSW
Aug 2, 20214 min read
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Human First, Therapist Second
Recently I cried for the first time ever in a therapy session with a client, and I cannot even begin to express how incredibly powerful...

Jasmine McLaughlin, LCSW
Mar 1, 20212 min read
111 views
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Looking Back While Looking Forward
Hey, y’all! I know we’re already a month into the year, but is it too late to say “Happy New Year”? It’s been a while since I’ve been...

Jasmine McLaughlin, LCSW
Feb 1, 20212 min read
25 views
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Taking the Leap: Five Lessons from My First Year as a Full-Time Entrepreneur
What’s the first thing that comes to mind when you hear the phrase “taking the leap”? For me, the first thing that comes to mind is...

Jasmine McLaughlin, LCSW
Nov 1, 20204 min read
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Five New Year Resolutions You Can Keep
(Photo credit: Shutterstock) Happy New Year! I can’t believe how quickly 2019 went by. 2020 is here, and I am super excited! Aren’t you?...

Jasmine McLaughlin, LCSW
Jan 1, 20203 min read
46 views
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The Power of Courage
It takes courage to go after what you want most in life. Choose faith over fear. You're worth it.

Jasmine McLaughlin, LCSW
Nov 17, 20190 min read
19 views
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7 Practical Ways to Be Mindful in Everyday Life
Mindfulness is one of those things that sounds simple, but can be difficult to implement. With intentional practice, it gets easier.

Jasmine McLaughlin, LCSW
Sep 15, 20193 min read
23 views
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Thrive Splendidly : Are You Up to the Challenge?
You may have noticed from a quick glance on my website that the motto for my business is “Live Mindfully. Love Intentionally. Thrive...

Jasmine McLaughlin, LCSW
Jun 20, 20192 min read
38 views
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Your Therapist Grieves, Too.
I received some news in the middle of this week that absolutely shook me. I sat at my desk in shock, and it took a few minutes for me to...

Jasmine McLaughlin, LCSW
Apr 5, 20192 min read
52 views
0 comments


Releasing Pain and Embracing Joy
On Friday afternoon, I cried. I was driving from one office location to another, and I cried. What triggered my tears (not that there...

Jasmine McLaughlin, LCSW
Dec 9, 20183 min read
52 views
2 comments