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How Setting Healthier Time Boundaries Helped Me Love Being a Therapist Again

At the end of 2020, I was exhausted and burnt out. Setting healthier time boundaries helped me in my burnout recovery journey.

Human First, Therapist Second

Recently I cried for the first time ever in a therapy session with a client, and I cannot even begin to express how incredibly powerful...

Five Tips for Healing after Heartbreak

Breakups are hard. Whether it’s the termination of a relationship, situationship, or an instance of unrequited love, it is never easy to say

Taking the Leap: Five Lessons from My First Year as a Full-Time Entrepreneur

What’s the first thing that comes to mind when you hear the phrase “taking the leap”? For me, the first thing that comes to mind is...

The Power of Courage

It takes courage to go after what you want most in life. Choose faith over fear. You're worth it.